Wednesday, October 5, 2011

Thing 2 - Eat breakfast like a king, lunch like a prince and dinner like a pauper

Well, you KNOW how this is going to go.

Todd says, on page 16 of his book, that "a diet with a big breakfast resulted in five times the weight loss of one with a lower-calorie breakfast."  He then goes on to cite a study which showed that big-breakfasters lost an average of 40 pounds of 8 months, versus 9 by us light-breakfasters.

I CANNOT eat in the morning.  CANNOT.   I have to be up for at least 2 hours or so before I can stand the thought of eating.  I would like to cite the "Tina the Siren Sex Goddess study" which states that if you eat as little as you possibly can all day long, then eat a small dinner, you will keep your ass smaller than the size of Delaware and you won't feel like barfing at the thought of eating a big ole plate of victuals 15 minutes afer you get up.  It's totally, like, scientific.

I don't think I'm going to be able to check this box.  Ever.  Epic Fail on Thing 2.

Moving on....I've discovered yoga pants.  I bought a pair at Wally World - they are a size 12, thank you very much, and I haven't worn a 12 since the mid-90's.  Anyhow, I now race home from work and fling off my work clothes as quickly as possible, so that I can slide into my yoga pants and my tank top.   I want to live and die in my yoga pants.  In fact, I would love to try everything in my yoga pants - except yoga.  And breakfast.


  1. Two cheeseburgers for breakfast? Yes, please! I've got this one in the bag!

  2. depends on your choice of breakfast and how it is served!!



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