Dear Dog, it's hot in here. Have I mentioned that lately?
I have immensely enjoyed this little hiatus from self-improvement and have completely immersed myself in slovenly living. My daily writing has consisted of, oh, about 80 texts a day with HF, and little else. The vegan month was fun, but I don't mind telling you, daily blogging is a real strain and wore me out just a little. (Still digging the weight loss and reduced appetite, though.)
The good news is - I'm now ready and raring to go, and I've found a project for the rest of our month. I ran across this concept a few years ago, filed it away, and can't remember where I originally saw it. So if you came up with this idea, and you are reading my blog and think I'm stealing from you - well, just cite your published source, and I'd be happy to give you credit.
It's called the "I'm the Kind of Person Who.." improvement program. Here's now it works:
Every night, you write down the statement "I'm the Kind of Person Who..." and add a minor lifestyle change to the end. The next day, voila, you start doing it. The kicker is, you have to keep doing the ones you've already written down. So by the end of a month, you've made 30 changes to your life and you are an all-around swell person.
A key to your success is to not go too big, too fast. "I'm the kind of person who eats only raw food" if you live at the Golden Arches would be an example. Too big, too fast. You will not stick with it.
So, here we go.
I, dearest reader, am the kind of person who drinks at least 100 oz of water every day.
Your turn.
You REALLY want to drink 100 oz of water each and every day??
ReplyDeleteWhen will you find time to work? With all the peeing you will do??
:-)
I, fearless leader, am the kind of person who doesn't agree to do anything that I don't want to do.
ReplyDeleteI love this idea :) Might even steal it, but, of course, will credit you, most amazingly inspirational lady!!
ReplyDelete